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Paul Frank Heggie

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  • March 2025
    • Mar 10, 2025 40 Lessons from 40 Years, Part 1 Mar 10, 2025
  • September 2020
    • Sep 18, 2020 Driver's Ed, Hank Williams, and Cancer: a Love Story Sep 18, 2020
  • May 2020
    • May 27, 2020 Why "I'm Not Racist" Isn't Enough May 27, 2020
  • April 2020
    • Apr 7, 2020 Harry Potter and the Need to Grieve Apr 7, 2020
    • Apr 3, 2020 Pants Not Optional Apr 3, 2020
  • May 2019
    • May 6, 2019 I Was a Terrible Student (A "Thank You" to My Teachers) May 6, 2019
  • October 2018
    • Oct 10, 2018 If You Consume the News Cycle, It Will Consume You Oct 10, 2018
  • June 2018
    • Jun 25, 2018 On the Road Again Jun 25, 2018
  • May 2018
    • May 31, 2018 It's Going to Get Worse (and How That's Good News) May 31, 2018
    • May 30, 2018 The People in Your Life Don't Stay with You for Things May 30, 2018
    • May 29, 2018 Sometimes, Patience Is All You Have May 29, 2018
    • May 25, 2018 Why I've Become a Fan of Minimalism May 25, 2018
    • May 24, 2018 What Do You Love to Do? May 24, 2018
  • April 2018
    • Apr 26, 2018 Lebron Will Never Be Good Enough, and Neither Will You Apr 26, 2018
  • October 2017
    • Oct 18, 2017 Men, We Have a Fractured View of Women Oct 18, 2017
  • July 2017
    • Jul 18, 2017 Can You Be Happy and Alone? Jul 18, 2017
    • Jul 12, 2017 Should I Stay or Should I Go? Jul 12, 2017
  • June 2017
    • Jun 7, 2017 Who Are You Giving Bad Leftovers? Jun 7, 2017
  • May 2017
    • May 22, 2017 A Simple Way to Be More Authentic May 22, 2017
    • May 3, 2017 Be Passive-Aggressive, or Get What You Really Want May 3, 2017
    • May 2, 2017 Before Now Becomes Back Then May 2, 2017
  • February 2017
    • Feb 14, 2017 The Weight of Relationships Feb 14, 2017
    • Feb 13, 2017 The Simple Power of a Letter Feb 13, 2017
  • December 2016
    • Dec 8, 2016 Talk (Or, Ducks Fly Together) Dec 8, 2016
  • November 2016
    • Nov 30, 2016 Bitterness: the Pal, the Parasite Nov 30, 2016
    • Nov 28, 2016 Don't Quit Doing What's Good Nov 28, 2016
  • October 2016
    • Oct 12, 2016 If She Lets You Do It, Is It Sexual Assault? Oct 12, 2016
    • Oct 10, 2016 The Problems I Choose to Solve Oct 10, 2016
    • Oct 4, 2016 On The Other Side: The Good, Bad, and Ugly Oct 4, 2016
  • September 2016
    • Sep 28, 2016 On Wanting and Silence and Stillness Sep 28, 2016
    • Sep 23, 2016 Can I Help You Carry Something? Sep 23, 2016
    • Sep 12, 2016 The Case for Silliness Sep 12, 2016
    • Sep 5, 2016 The Alchemy of Finding Love Sep 5, 2016
  • August 2016
    • Aug 23, 2016 Am I Brave Enough to Be Disappointed? Aug 23, 2016
  • July 2016
    • Jul 7, 2016 What The Emperor's New Groove Teaches Us about Trust Jul 7, 2016
    • Jul 5, 2016 Ireland and Scotland: Winning and Losing Jul 5, 2016
  • June 2016
    • Jun 7, 2016 You're Not Behind Jun 7, 2016
  • May 2016
    • May 30, 2016 How Much Power Does Rejection Have in Your Life? May 30, 2016
    • May 11, 2016 Thoughts from a Post-Hopeless Romantic May 11, 2016
    • May 9, 2016 Moms and Mistakes May 9, 2016
  • April 2016
    • Apr 13, 2016 The Price We Pay to Love Apr 13, 2016
    • Apr 8, 2016 So What? Apr 8, 2016
    • Apr 4, 2016 My Car is a Where, Not a Who Apr 4, 2016
  • February 2016
    • Feb 9, 2016 Rethinking Valentine's Day Feb 9, 2016
  • January 2016
    • Jan 27, 2016 Meet My Friend, Disappointment Jan 27, 2016
    • Jan 20, 2016 Why We Sometimes Need to Wait Jan 20, 2016
    • Jan 4, 2016 Who Wants to Go First? Jan 4, 2016
  • December 2015
    • Dec 29, 2015 Forget the Last Fall Dec 29, 2015
    • Dec 16, 2015 If You're Single, Be Free. (But Not Too Free) Dec 16, 2015
  • November 2015
    • Nov 30, 2015 'Tis the Season to Forgive Nov 30, 2015
    • Nov 11, 2015 Slow and Steady Wins the Race Nov 11, 2015
  • October 2015
    • Oct 7, 2015 Don't Pray for 'Easy' Oct 7, 2015
  • September 2015
    • Sep 17, 2015 For a Rainy Day Sep 17, 2015
  • August 2015
    • Aug 24, 2015 Monday Confessional: I Am Contradiction (and So Are You) Aug 24, 2015
    • Aug 20, 2015 What My Love Can't Do Aug 20, 2015
    • Aug 17, 2015 Monday Confessional: Far from Fearless Aug 17, 2015
    • Aug 13, 2015 What If I'm Not Remarkable? Aug 13, 2015
    • Aug 3, 2015 On the Road Again Aug 3, 2015
  • July 2015
    • Jul 29, 2015 The Only Real Obligation in Life Jul 29, 2015
    • Jul 27, 2015 The Train to Naples: On Waiting and Running Jul 27, 2015
  • April 2015
    • Apr 3, 2015 Death and Resurrection (of a Dream) Apr 3, 2015
  • March 2015
    • Mar 23, 2015 On Quitting Small and Safe Mar 23, 2015
    • Mar 16, 2015 Quick Story: Friends Who Can Rally Mar 16, 2015
    • Mar 10, 2015 What The Darkness Hides Mar 10, 2015
    • Mar 5, 2015 Love, And How Little I've Known Mar 5, 2015
  • February 2015
    • Feb 24, 2015 The Songs That Save Us Feb 24, 2015
    • Feb 23, 2015 Monday Confessional: I Want to Run Feb 23, 2015
    • Feb 11, 2015 Healing Feels Like Feb 11, 2015
  • January 2015
    • Jan 19, 2015 Monday Confessional: Overcorrecting The Heart Jan 19, 2015
    • Jan 15, 2015 Life Is Not Losing Jan 15, 2015
  • December 2014
    • Dec 10, 2014 On Marriage: Enemies and Allies Dec 10, 2014
    • Dec 5, 2014 The One Deal Breaker That Matters Dec 5, 2014
    • Dec 4, 2014 Anxiety Is For Weak People Dec 4, 2014
  • November 2014
    • Nov 18, 2014 A Call for Your Help and Your Thoughts Nov 18, 2014
  • October 2014
    • Oct 28, 2014 10 Reasons Why Guys Without Beards Are Awesome Oct 28, 2014
    • Oct 23, 2014 Review: The Giver--How I'd Like to Forget Oct 23, 2014
    • Oct 22, 2014 Time Is On Our Side Oct 22, 2014
    • Oct 9, 2014 My Most Important Work Oct 9, 2014
  • September 2014
    • Sep 29, 2014 #LiveTogether: (Not So) Great Expectations Sep 29, 2014
    • Sep 25, 2014 What My Pain Has Taught Me Sep 25, 2014
    • Sep 18, 2014 Why I Have Obnoxious Stickers on My Car Sep 18, 2014
    • Sep 16, 2014 #LiveTogether: Go On and Tear Me Apart Sep 16, 2014
    • Sep 11, 2014 #LiveTogether: Hide and Seek Sep 11, 2014
    • Sep 8, 2014 Let's... Sep 8, 2014
  • August 2014
    • Aug 28, 2014 How a Heart Comes Back Together Aug 28, 2014
    • Aug 8, 2014 An Open Letter to My Fear Aug 8, 2014
  • July 2014
    • Jul 23, 2014 On My Mother's Gardening Jul 23, 2014
    • Jul 22, 2014 When Pain Enters Your Story Jul 22, 2014
    • Jul 15, 2014 Knowing What You Want Jul 15, 2014
    • Jul 10, 2014 #TilTheWheelsComeOff: Final Recap + You Can Do This, Too Jul 10, 2014
  • June 2014
    • Jun 30, 2014 When You Wish for Death Jun 30, 2014
    • Jun 24, 2014 #TilTheWheelsComeOff: Plan to Break Your Plans Jun 24, 2014
    • Jun 23, 2014 #TilTheWheelsComeOff: Suicidal Bunnies Jun 23, 2014
    • Jun 21, 2014 #TilTheWheelsComeOff: Day One Jun 21, 2014
    • Jun 16, 2014 The Simplicity of Adventure and a Word about My Trip Jun 16, 2014
    • Jun 3, 2014 When We Don't Have the Words Jun 3, 2014
  • May 2014
    • May 19, 2014 Politics and Controversy: Can We Do Better? May 19, 2014
  • April 2014
    • Apr 16, 2014 I See You Apr 16, 2014
    • Apr 9, 2014 Here Comes the Sun Apr 9, 2014
    • Apr 2, 2014 I'm Not Saving Myself Apr 2, 2014
  • March 2014
    • Mar 26, 2014 Vulnerability Sucks--But It's Worth It Mar 26, 2014
    • Mar 23, 2014 My First Tattoo Mar 23, 2014
    • Mar 12, 2014 The Michelada and the Dream Myth Mar 12, 2014
    • Mar 5, 2014 The Four Words That Almost Buried Me Mar 5, 2014
  • February 2014
    • Feb 26, 2014 Grief Demands an Answer Feb 26, 2014
    • Feb 20, 2014 The Places I Dwell Feb 20, 2014
    • Feb 19, 2014 On Her Shoulders Feb 19, 2014
    • Feb 17, 2014 This Is Adventure Feb 17, 2014
    • Feb 13, 2014 The Labels We Wear Feb 13, 2014
    • Feb 10, 2014 My One Fear Feb 10, 2014
    • Feb 5, 2014 When Nothing Is Sacred, All Is Consumed Feb 5, 2014
    • Feb 3, 2014 Come On Over Anyway Feb 3, 2014
  • January 2014
    • Jan 29, 2014 On Hope: I May Have a Problem Jan 29, 2014
    • Jan 27, 2014 Surprise! It's Life Jan 27, 2014
    • Jan 22, 2014 Dreams Interrupted ~ guest post by jake atkins Jan 22, 2014
    • Jan 16, 2014 Once in a Lifetime ~ guest post by nate blevins Jan 16, 2014
    • Jan 7, 2014 Maybe, But... Jan 7, 2014
    • Jan 3, 2014 For The Hopeless Snow Romantics Jan 3, 2014
  • November 2013
    • Nov 13, 2013 Be Careful What You Pray For Nov 13, 2013
  • October 2013
    • Oct 24, 2013 The "Leap of Faith" Fallacy ~ guest post by drew mohoric Oct 24, 2013
    • Oct 21, 2013 Monday Confessional, 10.21.13 Oct 21, 2013
    • Oct 17, 2013 Fresh from LA: Lessons I've Learned ~ guest post by ashley blevins Oct 17, 2013
    • Oct 16, 2013 You Have Done Enough Oct 16, 2013
    • Oct 3, 2013 Truth and Consequences: Breaking Bad Oct 3, 2013
    • Oct 2, 2013 "It Was the Best of Times..." Oct 2, 2013
  • September 2013
    • Sep 26, 2013 Why Hines Ward Is More Than a Football Player Sep 26, 2013
    • Sep 24, 2013 I Don't Want to Be a Christian Anymore Sep 24, 2013
    • Sep 6, 2013 The Fear of "Mistakes" Sep 6, 2013
    • Sep 4, 2013 On Fading Away Sep 4, 2013
  • August 2013
    • Aug 29, 2013 This Is Not Your Forever Aug 29, 2013
    • Aug 29, 2013 Blessings That Don't Feel Like Blessings: Moving Friends Aug 29, 2013
    • Aug 19, 2013 Blessings That Don't Feel Like Blessings: Choices Aug 19, 2013
    • Aug 15, 2013 On My Wasted Life Aug 15, 2013
  • June 2013
    • Jun 18, 2013 I Fear. Jun 18, 2013
  • May 2013
    • May 1, 2013 Warning Lights May 1, 2013
  • April 2013
    • Apr 23, 2013 The Myth of Superman (and Me) Apr 23, 2013
    • Apr 23, 2013 Find What You Love Apr 23, 2013
    • Apr 2, 2013 Trolls and Mirrors Apr 2, 2013
  • March 2013
    • Mar 26, 2013 Poem Mar 26, 2013
    • Mar 25, 2013 Important Conversation: Those in Our Midst Mar 25, 2013
    • Mar 6, 2013 Poem Mar 6, 2013
  • February 2013
    • Feb 25, 2013 Fortress Feb 25, 2013
    • Feb 17, 2013 The Anti-Dream and the Dreamer. Feb 17, 2013
    • Feb 7, 2013 Pain, and Grace, and Wisdom Feb 7, 2013
    • Feb 4, 2013 The Best Halftime Show Ever. Feb 4, 2013
  • January 2013
    • Jan 28, 2013 I Want to Dream Again Jan 28, 2013
    • Jan 24, 2013 Writing Tips from Kurt Vonnegut Jan 24, 2013
    • Jan 22, 2013 The Indulgence of Anger Jan 22, 2013
    • Jan 16, 2013 Lessons I've Learned (and Am Still Learning) about Leading Worship Jan 16, 2013
    • Jan 15, 2013 Choose Community Jan 15, 2013
    • Jan 9, 2013 Meat Afflictions Jan 9, 2013
  • December 2012
    • Dec 19, 2012 God, Schools, and Tragedy: Part 2 Dec 19, 2012
    • Dec 18, 2012 God, Schools, and Tragedy: Part 1 Dec 18, 2012
  • August 2012
    • Aug 7, 2012 For my English teacher, Mrs. Nonnenberg. Aug 7, 2012
  • May 2011
    • May 12, 2011 I Am in Need of Music. May 12, 2011
  • February 2011
    • Feb 1, 2011 Pip and Self-Loathing. Feb 1, 2011
  • July 2010
    • Jul 28, 2010 Seattle, Day 3: Carkeek Park. Jul 28, 2010
    • Jul 28, 2010 Seattle, Day 2: The Troll of Fremont. Jul 28, 2010
    • Jul 27, 2010 Seattle, Day 2: The View from Kirkland. Jul 27, 2010
    • Jul 27, 2010 Seattle, Day 2: Kirkland's Crosswalks. Jul 27, 2010
    • Jul 27, 2010 Random Thoughts on Seattle... Jul 27, 2010
    • Jul 27, 2010 Seattle, Day 2: The Death of Kahili. Jul 27, 2010
    • Jul 27, 2010 Seattle, Day 2: Cutest Wakeup Ever. Jul 27, 2010
    • Jul 27, 2010 Seattle, Day 1: Above the Clouds Jul 27, 2010
  • March 2009
    • Mar 9, 2009 Rushmore. Mar 9, 2009
  • February 2009
    • Feb 13, 2009 I feel the fists are clenching. Feb 13, 2009

© 2008-2019 Paul Heggie
Unauthorized use and/or duplication of this material without express and written permission from this site's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Paul Heggie with specific direction to the original content.

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