What have we said "yes" to?

This video really gets at some of what I'm wrestling with at the moment.  If you have a few minutes, watch it.

I really want to examine the rhythms of my life, ask myself why I'm so busy.  Figure out the core things I want to say "yes" to, and make everything else secondary.

I don't want to reach for a starfish and be unable to because my hands are full of broken shells.  (...watch the video.)

P.S. Thanks God, for surprise visits from friends who push me to bigger and better things.